Touch can be a valuable tool, because it fast-tracks body awareness. It isnt a conscious process that someone chooses. Community Health, Medical Specialist, Clinic. I work with 18-65 y/o cis women of any gender representation and sexual identity who are looking to heal from wounds of their past that have caused patterns they feel stuck in and who want freedom. In some cases, I may recommend that clients also work with a mental health therapist or other type of health care provider. We support our minority-identified therapists, the rates, and boundaries they have set for their practice. I bring to my somatic therapy practice the insight of a diverse professional background. My theory is that somatic therapy and other alternative healing modalities are effective in part because they remind our brains and bodies of their capacity to heal. I have been providing counseling services since 2006 and have worked with children, adolescents, adults and families in the home, community, and in an outpatient setting. Originally from Atlanta, GA, she attended undergraduate at Davidson College in Davidson, NC, and medical school at the Medical College of . Insurance. To maintain my certification, I follow a professional code of ethics, receive ongoing mentoring from an advanced certified somatic therapist and receive annual continuing education. Rebecca Butler, LCMHC, SEP Physiological, but not pathological. environment and systems in which we interact. What is the science behind somatic therapy? That training involved 2 years of didactic work and supervised client sessions. Highly encouraged to apply: Clinicians with a specialization . I offer somatic therapy that helps turn down the "background noise" of anxiety, stress, pain, and other symptoms. Kathryn Arrants, MA ET, LPC, RYT, LCAS . Rachael Chatham MA, LCMHC, offers holistic, integrative depth psychotherapy for adults. I am not a licensed mental health provider, and I do not diagnose or treat specific mental health conditions. My training, experience and focus would NOT be a good fit for people with the following concerns (although other types of somatic therapy could be beneficial). Your time may be consumed with school, work, or loved ones, and theres little time for much else, especially you. What habits contribute to discomfort? Welcome. Youre likely kind and dedicated, but also stressed out and frustrated. But there are differences in our skillset, therapeutic goals and techniques.One difference is in the way touch is used. This work is helpful for people who still have unwanted symptoms after trying other types of therapy. SE titrates experience (breaks down into small, incremental steps), supporting a slower and gentler process of exploration. I welcome you to contact me to discuss whether I would be a good fit for your client or patient.Please see below for information on my scope of practice and training, the home page for information on indications and contraindications for my practice, and the FAQs for important information on my scope of practice for clients with a trauma history. Is this a good therapy for people who have had trauma? I welcome you to contact me to discuss whether I would be a good fit for your client or patient. In her book, Radical Acceptance, Tara Brach mentions that as human beings, we are built for connection, and true connection fosters a sense of belonging. I also work with problematic substance use, habitual problematic behaviors, anxiety, depression, and relationship issues. We can access physiology through the mind with dialogue, meditation, visualization and cognitive exercises. It isnt just imagination. Components of SE areincorporated into my therapeutic approach. New Clients? A typical session is 60 minutes long and involves about 15 minutes of discussion, 30 minutes of guided experience on the table, and 15 minutes of integration. However, I am not trained in methods that are specifically designed for treating PTSD, releasing traumatic memories, or overcoming aversion to touch. I am also a certified health and wellness coach with a concentration in pain management.I blend these perspectives into my work with clients, but the true wisdom comes from you! Somatic Psychotherapist. Xanet is a Certified Somatica practitioner, a Somatic Experiencing trauma practitioner, a certified Sexological Body Worker, a certified Tantra Educator, a Holistic Pelvic Care Practitioner, and author of Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure. We sculpt individual treatment and support systems that are flexible and specific to the ever changing needs of each client. These responses can show up as anxiety, irritation/anger, and depression. Margaret and I guide you from thinking to feeling, discovering how to notice, track and listen to your body's innate wisdom, observing your thoughts with curiosity and compassion, and discovering how to skillfully embrace your full range of physical sensations. Shining a safe and supportive light on our deepest struggles can actually provide the perspective needed to take power back from where weve lost it before. My training in yoga, mindfulness, dance and movement therapy, and EMDR informs the somatic approach that I can offer clients. I also have a masters degree and national board certification in clinical genetic counseling. Integrating practical tools and embodied wisdom from somatic psychology, mindfulness and neuroscience for supporting increased balance and ease in everyday life. Clinical Social Work/Therapist, LCSW, E-RYT, My style with clients is warm, compassionate, heart-centered, solution-focused & collaborative. If you are interested in healing from trauma, please see the FAQs for important information about my scope of practice. Asheville, NC 28801 Offers online therapy J. Taylor Houchens Licensed Professional Counselor, MS, LCMHC Verified I use therapeutic modalities such as EMDR, Somatic Experiencing, Music. It's a call from deep inside saying, "something needs to shift". We work together via modalities of Transforming Touch, Somatic Experiencing, Safe and Sound Protocol, and EMDR to increase well-being and access to innate life force. All body work accesses this in one way or another, and many massage therapists have training in fundamental concepts of somatic psychology. Well work together to address the day-to-day challenges in your life and build a more solid foundation for feeling better. We may discuss flow and energy in a somatic therapy session, focused on how those concepts show up in the physical body. Transforming Touch can address issues that arent easily accessible with traditional talk therapy. Although some psychotherapists are trained to incorporate somatic approaches, they are rarely trained in how to safely and supportively use touch. Initial telephone consultation - FREE Somatic therapy session - $80 Sliding scale fee available for a limited number of clients with financial need. I am glad you are here. That training involved another year of didactic and supervised client contact, and was informed by pain neuroscience, coaching and behavior change psychology, and motivational interviewing. Asheville North Carolina based somatic therapy for exploring mind body connections to support physical and emotional healing. For people with recent or unaddressed severe trauma history, my approach could be counter-productive.A history of trauma doesn't rule out working together. You are fully clothed during the session, and touch is non-invasive, respectful of boundaries and safety-sensitive. My practice is rooted in both talk therapy, mindfulness practices and informed in body based. Asheville Counseling & Clinical Supervision 91 Mt. My intention is to create a safe, compassionate space to support your journey toward living your best life. Being in touch with and connected to ourselves allows us to better connect with others. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. Somatic therapy uses dialogue to actively engage the wisdom and resources of the client, and we are trained specifically to work with the emotional and cognitive content that arises in the body, in a safe, supportive and therapeutic way. In my opinion, all health/helping practitioners should do whatever they can to boost the placebo effect and reduce the nocebo effect. - Highly sensitive people who overwhelm easily, or have difficulty setting boundaries - People who have difficulty making decisions or feel pulled in multiple directions - Athletes interested in accessing greater resilience - Artists who feel stuck or blocked - People coping with physical manifestations of grief, loss, or relationship change. I work with a variety of issues including anxiety, depression,self-esteem, emotional-regulation, trauma, parenting support, relationship issues, spirituality, body image and eating disorders, health challenges, and addiction. Send me an email to schedule a free consult call to see if wed be a good fit to work together. Asheville Somatic Therapy Suzanna Schott, MS, CST-L2, CHWC 828-357-7473 somatictherapyasheville@gmail.com Office located in West Asheville @somatictherapyasheville. Carmel Rd. If we can learn to pay attention, it may get us to the crux of the matter faster than talk alone.Somatic therapists are trained in when and how to use touch, and other techniques to engage the whole person in dialogue about what is contributing to physical or emotional pain. Somatic therapy can be a wonderful stand-alone, or a complement to psychotherapy to expand from the stories of the mind to the wisdom of the body. I work with adults who are essentially physically and psychologically healthy, but who would like additional support around an issue that is causing physical or emotional distress. Stuck in patterns that cause you physical and emotional pain? While I consider my practice to be trauma-informed, I am not a trauma specialist. I have a somatically oriented approach to therapy and utilize the models of Hakomi, Internal Family Systems, Sensorimotor Psychotherapy and EMDR. or 4) is in a difficult life transition, perhaps at a threshold moment where you feel something old has completed and something new is beckoning? Clinical and Somatic Psychotherapist (MFT), Sex Therapist, Tantra Teacher, Love and Sex Coach I am also a certified health and wellness coach with a specialty in pain management. . Most insurance plans cover therapy sessions, often for free or for as little as a $5 copay! Learn sensitive ways of thinking and communicating to support your relationships, create new perspectives, inner wisdom, and self-love, for a more fulfilling life. As adults these are retained as physical symptoms, cognitive and emotional distress, and adaptive relational strategies that may not feel good to us and/or others. We can access the emotional life through the body with touch, attention to sensation, and movement. 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